Perth Based Burlesque Artist | Pinup Model | Vintage Blogger
A little while ago I shared a photo on my Instagram on self care and the importance of this, which lead to more photos and the interest from you beautiful people, with all of this I thought I’d put together a little blog on this topic. I do hope you enjoy it!
Self care is taking the time to care for yourself, it’s so easy for us to become so very busy and working on so much we forget to work on ourselves and keep our souls happy and healthy, this can be dangerous as we can wear ourselves out, and regularly practise unhealthy lifestyle choices. There’s a famous quote that says “You can’t pour from an empty cup”, which I completely agree is true, you have to take time to care yourself so you can achieve those amazing dreams you have.
Firstly it’s important to identify when you’re starting to work to hard, or run yourself down, maybe you have trouble getting up in the morning, maybe you depend on unhealthy foods, or maybe you’re feeling more irritated. Self care is a good treatment, but also a good preventative measure, taking the time to act on some self care can help the longevity of your work.
Now that we’ve begun to discuss this, what can you do to be self caring for yourself? We’re all unique people so it will depend on what makes you happiest, you want to take part in something that enriches your life, but is different to you work, something that gives you time to relax, and recharge. I’ve put together a little list below of self care that I like to do myself.
My Self Care:
Don’t be afraid to mix and match the above ideas, and even combine them! I’d love to hear about your own self care tips too, so please comment below or on my social media!
More fabulous vintage fun coming soon!
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