Flexibility Tips

Hello lovelies, today I’m so excited to share the next fabulous edition of my Pinup Fit Series where I have for you tips on how to maintain and improve your flexibility. I’m sharing six tips including tips on how to prevent muscle soreness, how much to stretch and so much more.

This is a regular monthly video series on fitness where I share videos ranging from my own personal workouts to trying out vintage workouts! My aim of these videos is to have a bit of fun and promote healthy lifestyle through fitness.

Be sure to subscribe!

Much love,

Pinup Girl | Burlesque Artist | Vintage Blogger 
E: contact@ladylace.com.au
W: http://www.ladylace.com.au
FB: http://www.facebook.com/missladylace
YT: http://www.youtube.com/ladylace
IG: @missladylace

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