Miss Lady Lace; Perth Pinup Queen, Burlesque Artist, Producer, & Blogger.
Hello lovelies, today I have for you my next Pinup Fit Series video working on ankle strengthening! Whether your dancer wanting to increase strength, or someone to gain more fitness this video is fabulous and perfect for you!
With all my Pinup Fit videos be sure to trust you own body, if you feel any pain or discomfort be sure to ease off whatever you’re doing, no exercise it worth risking your body. These exercises can be modified to suit all levels of fitness, if you’re at a lower level you can decrease the number of repetitions or if you’re at a higher level do the whole workout multiple times through.
Fitness is definitely something I’m very passionate about, I feel it both assists in my mental and physical health keeping me feeling my very best. I do hope you find today’s video enjoyed. Be sure to let me know if you did by liking and commenting on this video. Be sure to also subscribe to never miss one of my glamorous video! I’ll have a new pinup fit video coming next month!